WPR weekly deets: December 4

Some Words from the Management

Happy December, runners! This week's run ends at Local 44 Bottle Shop

Upcoming Run Sports

Rocky 50K Fat Ass Run - Saturday December 7 @ 7am Yes, you read that right. It's a fricken 50K and it recreates the legendary Rocky II training montage where Rocky runs all over the damn city! This is a great run to experience the city from a new angle. You can join for part or the whole thing.

WPR Interval Training - Mondays at 5:30pm Whether your training plan is calling for it or you just want to add a little variety to your running, WPR has you covered for your interval training needs down. We meet up at Penn Park every week at 5:30pm at the bike racks south of the western soccer field (if someone has a better way of describing that location then let me know...). The standard workout is 3-5x 1000m with 400m recovery between sets and the group is very good at explaining that workout to new folks who come out... so come out!

Runs End at Local 44 Bottle Shop 44th and Spruce

2 Miler

4 Miler

6 Miler