Wednesday, November 20, 2019

WPR weekly deets: November 20

Some Words from the Management

This week's run is going to be one of the last taper runs for the folks doing the half and full this weekend. We're here to support those runners and everyone else who may or not be marathoning. After Sunday's race, starting at 1pm, we'll host a marathon after-party at our house - 5019 Hazel Ave - for those who want to celebrate!

This week's run ends at Dock Street Cannery

P.S. The Cannery is also showing the debate that begins at 9 so you should plan to stick around if that's your thing.

Upcoming Run Sports

WPR Marathon After-party - Sunday November 24, 1-4pm

What: We'll celebrate our amazing friends who are running the half and full marathon this weekend! Bring yourselves and your medals if you ran and let's hang out and rest our tired legs with a few drinks!

Where: Alon and Arwin's house, 5019 Hazel Ave

When: Sunday 11/24, 1-4pm

WPR Interval Training - Mondays at 5:30pm

Whether your training plan is calling for it or you just want to add a little variety to your running, WPR has you covered for your interval training needs down. We meet up at Penn Park every week at 5:30pm at the bike racks south of the western soccer field (if someone has a better way of describing that location then let me know...).

The standard workout is 3-5x 1000m with 400m recovery between sets and the group is very good at explaining that workout to new folks who come out... so come out!

Runs End at Dock Street Cannery
50th and Baltimore

6 Miler