You may have heard the news. It's cold outside. Kyle wants you to know that there's no such thing as bad running weather, only bad running clothing. Running outside when it's cold is no problem if you layer appropriately with a wicking (no cotton!) base layer to keep you dry if you happen to get too hot and sweat a bit. Throw a hat, gloves, and possibly something to cover your mouth and nose and you're good even when temperatures drop well below freezing.
At the risk of sounding like I'm on their payrolls (I'm not), our friends at Philadelphia Runner have all of the stuff you may need and have a 10% discount for WPR members. Don't let a little cold get in the way of your running.
This week's run ends at Pasqually's!
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