|For those who missed it, last Friday was the Winter solstice. That means that every day from now until the Summer solstice will be longer than the day before. So just hang in there; we'll be back to running under the sun's evening glow soon enough.|
Also, if you haven't been out to our Monday night intervals, you should really consider coming out. The lights are always bright out at Penn Park and there is a good group of runners out there working on getting faster and stronger.
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